Discipline - what, why, how, how to, and Golden Rules to stick by
Who is this article for? To all those who are feeling lost, struggling with consistency, addiction, and trying to build habits through discipline. A Little Background Habit building and consistency, i.e., maintaining and continuing with the tasks / habits for a longer term, simply boils down to discipline. Discipline, is a very vast and vague topic to xpand / xplore / gain knowledge / build upon, which was never either properly taught or explained or understood in schools and colleges. For them, discipline was just about obedience, punctuality, trimming nails, having – proper hair-cut, clean-shave, uniform, shoes, socks and ties, neat polythene transparent covering for your text and note books, doing homework on time, and so on, mostly a kind of punishment, focussed on the art / aesthetics than the utility. Those definitions might be true to some extent at that point, but, often ignored / not so stressed in those definitions are the terms - ‘regualrly’, ‘showing up’, ‘focus’,...